How to improve immune system

If you have been diagnosed with Hashimoto’s Thyroiditis and are thinking about using remedies that are natural, then there’s a good likelihood that you’ve thought of using nutritional supplements or herbal remedies to bring your health to normal. While taking the right type of nutritional supplements can aid those suffering from Hashimoto’s, it may be challenging and dangerous to treat this severe thyroid condition on your own.

I’ve talked to patients who figured that they can go to their local health food store and purchase a “thyroid support” formula, or an nutrient supplement that improves the immune system. “Liposomal selenium mineral supplement”     They thought that such supplements could be the answer for their disorder. However, the reality is that most of the natural supplements patients purchase to treat their ailments such as Hashimoto’s Thyroiditis don’t do much to aid in restoring their health. Although some supplements offer temporary relief from symptoms, the majority of the time it’s more than nutritional supplements to restore a person’s health back to normal. Of course, for some people suffering from this condition, it is not possible to completely recover their health by using natural treatments (although it doesn’t necessarily mean that they still can’t benefit from a natural treatment method).

When you are choosing the right nutritional supplements for Hashimoto’s Thyroiditis, you need to remember that not only are you trying to restore the functioning that your thyroid gland performs however is strengthening your immune system. And in most cases the adrenal glands as well as other areas of the body are affected too. Actually, many health experts, including myself, acknowledge that it’s important to concentrate on strengthening the immune system prior to taking care of thyroid issues. The reason is that a weak immune system is a major reason for people to develop Hashimoto’s Thyroiditis in the initial place.

Supplements For Immune System Support

Some of the substances that can boost your immune system in people suffering from Hashimoto’s Thyroiditis comprise Echinacea, Selenium, and Astragalus. Of course you should first consult with a competent doctor to decide which you should be taking, and the appropriate dosage. When you are purchasing nutritional supplements remember that the quality is vitally important. This doesn’t necessarily mean that you need to buy the most expensive supplements available on the market, however you need to keep in mind that the majority of nutritional supplements available in the retail store, via the Internet, and even at many health food stores are poor quality. If they’re not high standard nutritional products, then chances that your body isn’t able to absorb them. This obviously means that you won’t reap the most benefit from them.

So what’s wrong in taking an immune system formula in the nearby health food shop to strengthen your immune system? Well, if you can find a good immune-support formula, it’s great. However, on top of all those low-quality ones available Be aware that it’s very difficult to locate a single “natural pill” that can be effective in improving our immune system. It is something to consume a “wellness formula” to temporarily improve your immune system and reduce the likelihood of coming down with colds or flu. It’s a different matter to anticipate an immune system booster formula to help you fight an autoimmune disease such as Hashimoto’s Thyroiditis.

It is also crucial to understand that it generally requires more than just taking supplements for nutrition to build up your immune system. There are five basic rules to follow in boosting your immune system as well as help maintain the health of the other parts of your body:

Rule 1: Eat healthy all the time.Rule #2: Take high-quality nutritional supplements.

Rule #3: Get at least 8 hours of restful sleep each night

Rule #4: Manage stress effectively

Rule #5: Exercise regularly

If you suffer from Hashimoto’s Thyroiditis and do these five things in a consistent manner and over time, you’ll increase your immunity which will aid in your recovery. Additionally, this will aid in preventing further autoimmune disorders from developing later on, and this is very common for people suffering from Hashimoto’s. The reason for this is that the majority of people use synthetic thyroid hormone throughout their lives, and never focus on the immune system aspect. If you are focused on strengthening your immune system and in turn, restoring the functions that your thyroid gland performs you are much more likely to live a healthy life in the near future.

Get Your Adrenal Glands Checked Out

Alongside focusing on your immune system’s components as well, it is also important to have your adrenal glands tested as most people suffering from Hashimoto’s Thyroiditis have adrenal problems. As is the situation for the immune system, the adrenal function should be monitored prior to giving any direct treatment to your thyroid gland. If you are trying to treat the thyroid gland without strengthening your immune system and balancing the adrenal glands, the treatment will not be as effective.

Often times these problems I have spoken about thus far can be solved by following the five rules I listed above, as eating a healthy diet and exercising regularly can help control your blood sugar levels, and this in turn could be required to enforce rule #3, that is to get a good night’s sleep each evening. In general, when it comes to managing the adrenal glands, the most important thing is to regulate the glucose levels in the blood. And the two best ways to achieve this is to : 1)) get rid of any sweet cravings you may be experiencing, and) be sure to avoid for long periods without eating.

Supplements To Address The Adrenal Glands

For nutritional supplements that aid in the adrenal gland, one important one is known as Gymnema and it can end any sugar and carbohydrate cravings that you may have. You also need to manage the stress you experience although this will require changing your lifestyle to some extent, one herb that can help with ongoing stress levels is Eleuthero, which is also known as Siberian Ginseng. Always talk to a qualified physician to determine the right dosage of the supplements.

Alongside the adrenal glands and immune system glands, different areas within the body could be the source of the problem. Therefore, while addressing the immune system and adrenal glands is essential, this might not be enough to restore your health back to normal. Many people suffer from problems with their digestive tract, which is the primary cause behind the disorder. Some suffer from an imbalance in hormones that has to be treated. This is why it’s a good idea to consult with a natural endocrine doctor, since an experienced one can investigate other parts of the body and not only your thyroid gland.

Supplements For Thyroid Gland Support

When it comes to our thyroid glands, there’s many supplements that can help with its functions. Many patients with Hashimoto’s Thyroiditis are iodine deficient. However, someone with Hashimoto’s should not take Iodine until the adrenal glands and the immune system are treated. If it is taken straight from the beginning Iodine is more likely to cause harm than good, and this is one of the reasons why medical professionals often advise someone with Hashimoto’s Thyroiditis to avoid taking iodine at all costs. Iodine is a must to use for someone who is deficient, but timing is important in relation to Hashimoto’s.

Although there are other herbal supplements that provide thyroid-related support for thyroid health, like Ashwaganda and Bladderwrack but the fact is that when you suffer from Hashimoto’s Thyroidits, the thyroid gland usually is not being directly affected. That is, by addressing the actual cause of the condition, usually providing minimal nutritional support to the thyroid gland will be fine. Therefore, there is usually no compelling reason to consume various supplements aimed specifically to restore the function that the thyroid gland performs. By cleansing other areas of the body, and then providing nutritional help to the thyroid gland, the gland is often able to function at a normal level again.

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